Onion, finely chopped 1
Lucky Star Pilchards in Tomato Sauce 1 can (400 g)
Flour 1 Tbsp (15 ml)
Oil for frying
A dash of water
Chef Kabelo’s creative Pilchard & Broccoli Bake combines various flavours and techniques while focusing on health and nutrition. Bake for 35 -40 minutes and serve with a fresh green salad.
Chef Tash’s Xhosa Staple of Samp middlecut Risotto is a classical recipe with Chef Tash’s twist. Lucky Tip: Top with butter and parmesan cheese and serve.
Chef Kabelo’s breaks boundaries with this Cheesy Pancake Bake is a creative combination of sweet and savoury. Simply top the pancakes with cheese sauce and sprinkle over mozzarella.