Onion, finely chopped 1
Lucky Star Pilchards in Tomato Sauce 1 can (400 g)
Flour 1 Tbsp (15 ml)
Oil for frying
A dash of water
This quick and easy Sardine Pâté is the perfect breakfast or quick snack influenced by Georgia’s love for the ocean and fresh seafood. Serve with egg cups with toast.
A fusion dish combining tender sardines, creamy Alfredo sauce, and spicy Peri-Peri flavours creates a unique and delicious pasta dish. The blend of Italian and African cuisines offers a rich and zesty experience, striking a perfect balance between savoury and spicy. Ideal for food enthusiasts seeking a flavour-packed culinary
Asiphe’s fresh vegetable salsa and creative arrabiata fishcakes are a lovely treat for the whole family with Light meat tuna chunks and baked beans. Lucky Tip: Garnish with Fresh basil leaves and salt and pepper to taste.