CHEF VICKY Pilchard Fried Rice with Cabbage
Cooking Time Icon

Cooking Time
25 Minutes

Serves Icon

Serves
4

INGREDIENTS

  • Lucky Star Middlecut 1 can (400 g)
  • Cooking oil 2 Tbsp (30 ml)
  • Small onion, chopped or sliced 1
  • Medium red chillies, chopped or sliced 2
  • Paprika 1 tsp (5 ml)
  • Medium carrot, peeled and grated 1
  • Medium white cabbage, shredded 1⁄4
  • Medium red cabbage, shredded 1⁄4
  • Cooked Basmati rice 2 cups
  • Fresh or frozen peas 1⁄2 cup
  • Salt and pepper to taste

METHOD

  1. In a medium saucepan, heat oil and add the onion, chillies, paprika and fry for 5 minutes.
  2. Add the carrots, white cabbage and red cabbage and fry for further 3 minutes.
  3. Cook rice according to packet instructions and add the fish, peas and cook for 3 - 5 minutes, stirring gently.
  4. Garnish with parsley or micro herbs and serve warm.

SHARE RECIPE

other recipes you may like

temp

CHEF LENTSWE’S CARAMELISED PINEAPPLE Lentil Pilchard Curry

Inspired by Chef Lentswe’s upbringing in KZN, this Lentil Pilchard curry contains hints of the Durban flavour. Lucky tip: Be sure not to hold back on the pineapples, as this elevates the dish from a simple, budget-conscious meal to gourmet.

temp

FALDELA'S Pilchard Bobotie

Faldela’s traditional Pilchard Bobotie with Pilchards in Sweet Chilli Sauce is the perfect family dish for dinner or lunch. Serve with chutney and sambal.

temp

CHAKALAKA JOLLOF RICE

Enjoy our tasty Chakalaka Jollof Rice meal using our Lucky Star Chakalaka Mild & Spicy sauce, seasoned with salt and pepper.

Click here for full T's & C's

thank you for signing up to our newsletter!