Lucky Star Middlecut 1 can (400 g)
Cooking oil 2 Tbsp (30 ml)
Small onion, chopped or sliced 1
Medium red chillies, chopped or sliced 2
Paprika 1 tsp (5 ml)
Medium carrot, peeled and grated 1
Medium white cabbage, shredded 1⁄4
Medium red cabbage, shredded 1⁄4
Cooked Basmati rice 2 cups
Fresh or frozen peas 1⁄2 cup
Salt and pepper to taste
Bonita’s Shakshuka with Beans is the perfect breakfast dish with Lucky Star Pilchards, fresh veggies and poached eggs. Serve with atchar and steamed bread.
Faldela’s traditional Pilchard Bobotie with Pilchards in Sweet Chilli Sauce is the perfect family dish for dinner or lunch. Serve with chutney and sambal.
A true Cape Malay dish with a South African twist of Lucky Star Pilchards in Tomato Sauce, rich with flavour and a subtle hint of heat, Faldela’s Pilchard Samoosas are the perfect treat.