CHEF VICKY Pilchard Fried Rice with Cabbage
Cooking Time Icon

Cooking Time
25 Minutes

Serves Icon

Serves
4

INGREDIENTS

  • Lucky Star Middlecut 1 can (400 g)
  • Cooking oil 2 Tbsp (30 ml)
  • Small onion, chopped or sliced 1
  • Medium red chillies, chopped or sliced 2
  • Paprika 1 tsp (5 ml)
  • Medium carrot, peeled and grated 1
  • Medium white cabbage, shredded 1⁄4
  • Medium red cabbage, shredded 1⁄4
  • Cooked Basmati rice 2 cups
  • Fresh or frozen peas 1⁄2 cup
  • Salt and pepper to taste

METHOD

  1. In a medium saucepan, heat oil and add the onion, chillies, paprika and fry for 5 minutes.
  2. Add the carrots, white cabbage and red cabbage and fry for further 3 minutes.
  3. Cook rice according to packet instructions and add the fish, peas and cook for 3 - 5 minutes, stirring gently.
  4. Garnish with parsley or micro herbs and serve warm.

SHARE RECIPE

other recipes you may like

temp

THANDO'S & KHUMO'S Crispy Quiche

Reflecting the South African culture of simplicity, fun and flavour - Thando & Khumo’s Cripsy Quiche is a must-try! Lucky Tip: Serve with Base Eats Gourmet Atchar (BEGA) or Tuna Apple Salad.

temp

Peri-Peri Sardine Burger

The Peri-Peri Sardine Burger provides a flavourful twist with omega-3 fatty acids, offering a healthy seafood option for meals. Suitable for quick dinners or family gatherings, it provides a tasty and nutritious alternative to traditional burgers.

temp

FALDELA'S Pilchard Bobotie

Faldela’s traditional Pilchard Bobotie with Pilchards in Sweet Chilli Sauce is the perfect family dish for dinner or lunch. Serve with chutney and sambal.

Click here for full T's & C's

thank you for signing up to our newsletter!