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CHEF VICKY Pilchard Fried Rice with Cabbage

Recipe of the Month

CHEF VICKY Pilchard Fried Rice with Cabbage

With Chef Vicky’s Fried Rice with Cabbage recipe, there is no need for a lot of spice because with the Lucky Star there is already so much flavour! Simply garnish with parsley or micro herbs and serve warm.

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CHEF AYA’S Smoky Pilchard Parcel

CHEF AYA’S Smoky Pilchard Parcel

Delicious Lucky Star Pilchards in Tomato Sauce with smoked paprika, fresh herbs, and a dollop of sour cream/cream cheese, baked to golden perfection. Served with a smoky coconut sauce and a warm salad of Brussel sprouts, tomatoes, and spinach. Ultimate flavor explosion!

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NOKUTHULA’ S Pilchard Mayo Toasties

NOKUTHULA’ S Pilchard Mayo Toasties

Growing up with Lucky Star, Nokuthula crafted a quick and easy way to keep the kids satisfied with Nokuthula’s Pilchard Mayo Toasties. Place the sandwiches in the pan for about 3 - 5 minutes on each side and when it’s crispy and golden, they’re ready!

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FALDELA’S Pilchard Samoosas

FALDELA’S Pilchard Samoosas

A true Cape Malay dish with a South African twist of Lucky Star Pilchards in Tomato Sauce, rich with flavour and a subtle hint of heat, Faldela’s Pilchard Samoosas are the perfect treat.

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CHEF KABELO’S Pilchard & Broccoli Bake

CHEF KABELO’S Pilchard & Broccoli Bake

Chef Kabelo’s creative Pilchard & Broccoli Bake combines various flavours and techniques while focusing on health and nutrition. Bake for 35 -40 minutes and serve with a fresh green salad.

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LELE'S THE CHEF'S Tuna & Veg Pasta

LELE'S THE CHEF'S Tuna & Veg Pasta

Lele the Chef loves to try out new ideas and combinations just like the Tuna & Veg pasta dish. The spices and ingredients in this dish are filled with sophisticated flavour.

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Peri-Peri Sardine Burger

Peri-Peri Sardine Burger

The Peri-Peri Sardine Burger provides a flavourful twist with omega-3 fatty acids, offering a healthy seafood option for meals. Suitable for quick dinners or family gatherings, it provides a tasty and nutritious alternative to traditional burgers.

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MARIA’S Lucky Star Roosterkoeke

MARIA’S Lucky Star Roosterkoeke

Maria’s Lucky Star Roosterkoeke is served with her special filling that contains Lucky Star Pilchards in Tomato Sauce. Lucky Tip: For a special touch add Lucky Star baked beans to the filling.

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Be prepared to go on a journey through Mzansi to celebrate our country’s unique FLAVA with SA’s most loved canned food brand.
On each and every page you get to enjoy the taste of local places, spaces, kitchens, as well as the stories of popular chefs, family cooks and Gogos spanning all nine provinces.
All these recipes are trusted and true and reflect the diversity of our country, as well as the versatility of Lucky Star. Get your hands on your very own Taste of the Nation or browse the book below.

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