200g mash potato
½ white onion finely chopped
1 cup bread crumbs
Burger roll.
Mayo mixed with smoked paprika.
Lettuce
Gherkins
Red onions
Chimichuri
This Waterblommetjie and Sardine Bake is a simple and wholesome meal that’s the ultimate comfort food best served with salad. Tip: Waterblommetjie Season is from May to October. If not available, you can use green beans instead.
These vibrant fish tacos combine Lucky Star Pilchards in Sweet Chilli Sauce with crisp lettuce, creamy avocado, and a fresh corn and tomato salsa. Bursting with bold flavours and ready in no time, they're a fun, delicious meal perfect for weeknight dinners or casual get-togethers.
Inspired by Chef Lentswe’s upbringing in KZN, this Lentil Pilchard curry contains hints of the Durban flavour. Lucky tip: Be sure not to hold back on the pineapples, as this elevates the dish from a simple, budget-conscious meal to gourmet.