Lucky Star Pilchards in Tomato Sauce 1 can (400 g)
Medium onion, chopped 1
Medium carrot, chopped 1
Medium tomatoes, chopped 2
Cooking oil 2 Tbsp (30 ml)
Pumpkin leaves, washed and shredded 1 handful
Large pumpkin, chopped 1
Peanuts, crushed or peanut butter 2 Tbsp (30 ml)
Salt and pepper to taste
A simple pie with a Pilchard Twist. Try the Pilchard Mayo Pies made with our Lucky Star Pilchards Sweet Chilli Sauce that serves 6. Bake 15 - 20 minutes until golden and crisp. And then cool on a wire rack for 5 minutes.
Chef Tshepiso’s Romaine Salad with Sardine Aioli is infused by his travels but remains authentic to his upbringing. Lucky Tip: The Aioli dressing can be kept in a fridge for about a week.
Reflecting the South African culture of simplicity, fun and flavour - Thando & Khumo’s Cripsy Quiche is a must-try! Lucky Tip: Serve with Base Eats Gourmet Atchar (BEGA) or Tuna Apple Salad.