Lucky Star Pilchards in Tomato Sauce 1 can (400 g)
Medium onion, chopped 1
Medium carrot, chopped 1
Medium tomatoes, chopped 2
Cooking oil 2 Tbsp (30 ml)
Pumpkin leaves, washed and shredded 1 handful
Large pumpkin, chopped 1
Peanuts, crushed or peanut butter 2 Tbsp (30 ml)
Salt and pepper to taste
A simple pie with a Pilchard Twist. Try the Pilchard Mayo Pies made with our Lucky Star Pilchards Sweet Chilli Sauce that serves 6. Bake 15 - 20 minutes until golden and crisp. And then cool on a wire rack for 5 minutes.
Our Pilchard burgers make for the ideal burger night dish. The patties are made with Lucky Star Sweet Chilli Pilchards that is mixed and seasoned, finish with a drizzle of sweet chilli sauce.
Our Pilchard stew with Chakalaka & dumplings serves up to 6 people is can be cooked in 60 minutes. Lucky Tip: You know it’s ready when you insert a sharp knife in the centre and it comes out clean, if not continue to cook.