Lucky Star Pilchards in Tomato Sauce 1 can (400 g)
Medium onion, chopped 1
Red, green & yellow peppers, chopped 1 handful
Chopped tomatoes 1 can (400 g)
Cooking oil 3 Tbsp (45 ml)
Garlic, crushed 1 tsp
Frozen mixed vegetables 1 cup (250 ml)
Paprika 1 Tbsp (15 ml)Paprika 1 Tbsp (15 ml)
Mild curry powder 1 Tbsp (15 ml)
Salt and pepper to taste
This 60-minute Cheesy Fish Finger dish is a family staple made with the Lucky Star Pilchards. Once done, simply fry the fish fingers for 3 - 5 minutes and serve with Chakalaka sauce.
Chef Liziwe’s Chakalaka Umbhako is a traditional steamed cornbread dish, that’s budget-friendly and easy to cook with a little personal edge. A classic recreation of a traditional dish that’s best served with bread, fried chips and grated cheese.
Simple yet tasty. This dish is a classic and super simple to make. Serve each french toast slice topped with the beans mixture. Lucky Tip: add grated mozzarella cheese on top.