Recipes

SERINA’S FISH CHUTNEY
Lucky Star pilchards in hot chilli sauce
Cooking Time Icon

Cooking Time
45 Minutes

Serves Icon

Serves
2

INGREDIENTS

  • Sunflower oil 4 Tbsp (60 ml)
  • Medium onion 1
  • Green chillies (depends on your taste) 2 - 4
  • Curry leaves 1 sprig
  • Garlic cloves, peeled or chopped 2
  • Medium Roma tomatoes, peeled and chopped 6
  • Eggs, boiled, de-shelled and cut in half 4
  • Mixed masala powder 1 Tbsp (15 ml)
  • Tumeric powder 1⁄2 tsp (2,5 ml)
  • Lucky Star Pilchards in Hot Chilli Sauce 1 can (400 g)
  • Salt (or more to taste) 1 tsp (5 ml)
  • Coriander for garnish 1 handful

METHOD

  1. In a medium saucepan on medium heat, add the oil, onion, green chillies, curry leaf and garlic.
  2. Cook until the onions are soft and slightly brown.
  3. Add the masala, turmeric and salt, cook for further 5 minutes and then add the tomatoes.
  4. Allow to cook on a slightly high heat stirring constantly without the lid for about 10 - 15 minutes or until tomatoes are cooked.
  5. Add the drained sauce from the fish.
  6. Once the tomatoes are completely cooked and form a smooth chutney-like sauce, add the fish.
  7. Put the lid on and allow to simmer for 15 minutes on low heat, gently turning the fish after the first 7 minutes.
  8. Add halved boiled eggs in the last 5 minutes of cooking, turning eggs once.
  9. Remove from the heat and add the coriander. Serve with roti or basmati rice.

SHARE RECIPE

other recipes you may like

temp

BONITA’S SHAKSHUKA WITH BEANS

Bonita’s Shakshuka with Beans is the perfect breakfast dish with Lucky Star Pilchards, fresh veggies and poached eggs. Serve with atchar and steamed bread.

View Recipe
temp

CHEF AYA’S Smoky Pilchard Parcel

Delicious Lucky Star Pilchards in Tomato Sauce with smoked paprika, fresh herbs, and a dollop of sour cream/cream cheese, baked to golden perfection. Served with a smoky coconut sauce and a warm salad of Brussel sprouts, tomatoes, and spinach. Ultimate flavor explosion!

View Recipe
temp

MARTHA’ S Magwinya with Pilchard Curry Mince

“Magwinya” commonly known as vetkoek or fat cakes is the ultimate comfort food and filled with Martha’s Pilchard curry mince - it is the perfect South African treat.

View Recipe
Click here for full T's & C's

thank you for signing up to our newsletter!