Recipes

SERINA’S FISH CHUTNEY
Lucky Star pilchards in hot chilli sauce
Cooking Time Icon

Cooking Time
45 Minutes

Serves Icon

Serves
2

INGREDIENTS

  • Sunflower oil 4 Tbsp (60 ml)
  • Medium onion 1
  • Green chillies (depends on your taste) 2 - 4
  • Curry leaves 1 sprig
  • Garlic cloves, peeled or chopped 2
  • Medium Roma tomatoes, peeled and chopped 6
  • Eggs, boiled, de-shelled and cut in half 4
  • Mixed masala powder 1 Tbsp (15 ml)
  • Tumeric powder 1⁄2 tsp (2,5 ml)
  • Lucky Star Pilchards in Hot Chilli Sauce 1 can (400 g)
  • Salt (or more to taste) 1 tsp (5 ml)
  • Coriander for garnish 1 handful

METHOD

  1. In a medium saucepan on medium heat, add the oil, onion, green chillies, curry leaf and garlic.
  2. Cook until the onions are soft and slightly brown.
  3. Add the masala, turmeric and salt, cook for further 5 minutes and then add the tomatoes.
  4. Allow to cook on a slightly high heat stirring constantly without the lid for about 10 - 15 minutes or until tomatoes are cooked.
  5. Add the drained sauce from the fish.
  6. Once the tomatoes are completely cooked and form a smooth chutney-like sauce, add the fish.
  7. Put the lid on and allow to simmer for 15 minutes on low heat, gently turning the fish after the first 7 minutes.
  8. Add halved boiled eggs in the last 5 minutes of cooking, turning eggs once.
  9. Remove from the heat and add the coriander. Serve with roti or basmati rice.

SHARE RECIPE

other recipes you may like

temp

PILCHARD STEW WITH Chakalaka & Dumplings

Our Pilchard stew with Chakalaka & dumplings serves up to 6 people is can be cooked in 60 minutes. Lucky Tip: You know it’s ready when you insert a sharp knife in the centre and it comes out clean, if not continue to cook.

View Recipe
temp

CHEF AYA’S Smoky Pilchard Parcel

Delicious Lucky Star Pilchards in Tomato Sauce with smoked paprika, fresh herbs, and a dollop of sour cream/cream cheese, baked to golden perfection. Served with a smoky coconut sauce and a warm salad of Brussel sprouts, tomatoes, and spinach. Ultimate flavor explosion!

View Recipe
temp

Pilchard Lasagne Roll-Up Bake

Prepare this flavourful Pilchard Lasagne Roll-up Bake for dinner in just 60 minutes. Made with Lucky Star Pilchards in Tomato sauce and served alongside a green salad.

View Recipe
Click here for full T's & C's

thank you for signing up to our newsletter!