Sunflower oil 4 Tbsp (60 ml)
Medium onion 1
Curry leaves 1 sprig
Garlic cloves, peeled or chopped 2
Medium Roma tomatoes, peeled and chopped 6
Eggs, boiled, de-shelled and cut in half 4
This Waterblommetjie and Sardine Bake is a simple and wholesome meal that’s the ultimate comfort food best served with salad. Tip: Waterblommetjie Season is from May to October. If not available, you can use green beans instead.
Reflecting the South African culture of simplicity, fun and flavour - Thando & Khumo’s Cripsy Quiche is a must-try! Lucky Tip: Serve with Base Eats Gourmet Atchar (BEGA) or Tuna Apple Salad.
This quick and easy Sardine Pâté is the perfect breakfast or quick snack influenced by Georgia’s love for the ocean and fresh seafood. Serve with egg cups with toast.