1 x 120 g can Lucky Star Sardines in Peri-Peri Sauce
1 cup (250 ml) cooked white or brown rice
½ avocado, peeled and sliced
1 cup (250 ml) chopped lettuce
½ can (200 g) black beans or red kidney beans
½ cup (125 ml) charred sweetcorn
½ sliced red pepper
1 cup (250 ml) Tomato salsa
¼ cup (62.5 ml) fresh coriander
1 lime, sliced in half
2 Tbsp (30 ml) sour cream, to serve
This Waterblommetjie and Sardine Bake is a simple and wholesome meal that’s the ultimate comfort food best served with salad. Tip: Waterblommetjie Season is from May to October. If not available, you can use green beans instead.
Delicious Lucky Star Pilchards in Tomato Sauce with smoked paprika, fresh herbs, and a dollop of sour cream/cream cheese, baked to golden perfection. Served with a smoky coconut sauce and a warm salad of Brussel sprouts, tomatoes, and spinach. Ultimate flavor explosion!
This 60-minute Cheesy Fish Finger dish is a family staple made with the Lucky Star Pilchards. Once done, simply fry the fish fingers for 3 - 5 minutes and serve with Chakalaka sauce.