1 x 120 g can Lucky Star Sardines in Peri-Peri Sauce
1 cup (250 ml) cooked white or brown rice
½ avocado, peeled and sliced
1 cup (250 ml) chopped lettuce
½ can (200 g) black beans or red kidney beans
½ cup (125 ml) charred sweetcorn
½ sliced red pepper
1 cup (250 ml) Tomato salsa
¼ cup (62.5 ml) fresh coriander
1 lime, sliced in half
2 Tbsp (30 ml) sour cream, to serve
Chef Liziwe’s Chakalaka Umbhako is a traditional steamed cornbread dish, that’s budget-friendly and easy to cook with a little personal edge. A classic recreation of a traditional dish that’s best served with bread, fried chips and grated cheese.
Our Pilchard stew with Chakalaka & dumplings serves up to 6 people is can be cooked in 60 minutes. Lucky Tip: You know it’s ready when you insert a sharp knife in the centre and it comes out clean, if not continue to cook.
Try Ansie’s Delight for a proper feast! The delight is best paired with Basil & Fish Sauce that is sure to delight your taste buds! Lucky tip: Garnish and serve with salad.