Brown lentils 1 cup (250 ml)
Olive oil 4 tsp (20 ml)
Medium onion, chopped 1
Garlic, chopped 1 Tbsp (15 ml)
Ginger, grated 2 Tbsp (30 ml)
Mild curry powder 1 Tbsp (15 ml)
Red or green chillies, chopped 2 tsp (10 ml)
Ground cumin 1 tsp (5 ml)
Cardamon pods 2
Lucky Star Pilchards in Tomato Sauce 1 can (400 g)
Tomato paste 1 tsp (5 ml)
Fish or vegetable stock 2 cups (500 ml)
Pineapple, peeled and sliced or cubed
Hot curry powder 2 Tbsp (30 ml)
Sugar 4 Tbsp (60 ml)
Fresh mint leaves (optional)
Salt and ground black pepper to taste
Our Pilchard burgers make for the ideal burger night dish. The patties are made with Lucky Star Sweet Chilli Pilchards that is mixed and seasoned, finish with a drizzle of sweet chilli sauce.
Asiphe’s fresh vegetable salsa and creative arrabiata fishcakes are a lovely treat for the whole family with Light meat tuna chunks and baked beans. Lucky Tip: Garnish with Fresh basil leaves and salt and pepper to taste.
Chef Liziwe’s Chakalaka Umbhako is a traditional steamed cornbread dish, that’s budget-friendly and easy to cook with a little personal edge. A classic recreation of a traditional dish that’s best served with bread, fried chips and grated cheese.