2 Tbsp cooking oil
2 Tbsp butter
1 large onion
1 tin tomato
1 ¼ cup heavy cream
Chef Kabelo’s creative Pilchard & Broccoli Bake combines various flavours and techniques while focusing on health and nutrition. Bake for 35 -40 minutes and serve with a fresh green salad.
Try Ansie’s Delight for a proper feast! The delight is best paired with Basil & Fish Sauce that is sure to delight your taste buds! Lucky tip: Garnish and serve with salad.
Bonita’s Shakshuka with Beans is the perfect breakfast dish with Lucky Star Pilchards, fresh veggies and poached eggs. Serve with atchar and steamed bread.