Recipes

MARIA’S Lucky Star Roosterkoeke
lucky star pilchards in tomato sauce
Cooking Time Icon

Cooking Time
45 Minutes

Serves Icon

Serves
8 - 10

INGREDIENTS

  • ROOSTERKOEKE:
  • Cake wheat flour 6 cups (720 g)
  • Salt 2 tsp (10 ml)
  • Sugar 1 Tbsp (15 ml)
  • Instant dry yeast (10 g sachet) 1
  • Brown vinegar 2 Tbsp (30 ml)
  • Cooking oil 3 Tbsp (45 ml)
  • Lukewarm water 800 ml
  • FILLING:
  • Cooking oil 2 Tbsp (30 ml)
  • Medium onion, chopped 1
  • Lucky Star Pilchards in Tomato Sauce 2 cans (400 g each)
  • Salt 2 tsp (10 ml)
  • Sugar 2 Tbsp (30 ml)

METHOD

  1. ROOSTERKOEKE:
  2. In a large-sized mixing bowl, mix the flour, salt, sugar and instant yeast together.
  3. Make a hole in the middle of the mixture. In a separate medium bowl mix the vinegar, oil and lukewarm water together.
  4. Slowly add to the flour mixture and mix together, then knead for about 10 minutes to form a soft, pliable dough.
  5. Cover the dough with a plastic wrap and leave to rise until it doubles in size.
  6. Sprinkle flour on a tabletop and scoop out the dough.
  7. Divide the dough into 2 large balls. Make each ball into a long roll of about 50cm and cut into slices of about 7cm each.
  8. Press each slightly flat and put on coals.
  9. Turn frequently and cook until lightly browned also on the sides.
  10. FILLING:
  11. In a medium saucepan on medium heat, add cooking oil and onion, cook for about 5 minutes or until the onions are translucent.
  12. Add the fish, salt and sugar, and cook for further 5 minutes.
  13. Cool slightly and then spoon the fish mixture into the toasted roosterkoeke.
  14. SERVING SUGGESTION
  15. For a special touch add Lucky Star baked beans to the filling and enjoy!

SHARE RECIPE

other recipes you may like

temp

PILCHARD STEW WITH Chakalaka & Dumplings

Our Pilchard stew with Chakalaka & dumplings serves up to 6 people is can be cooked in 60 minutes. Lucky Tip: You know it’s ready when you insert a sharp knife in the centre and it comes out clean, if not continue to cook.

View Recipe
temp

Pilchard Burgers

Our Pilchard burgers make for the ideal burger night dish. The patties are made with Lucky Star Sweet Chilli Pilchards that is mixed and seasoned, finish with a drizzle of sweet chilli sauce.

View Recipe
temp

Spaghetti & Pilchard Meatballs

Cook the classic family meal with a twist of Spaghetti & Pilchard meatballs. Garnish with fresh basil leaves and parmesan shavings.

View Recipe
Click here for full T's & C's

thank you for signing up to our newsletter!