Recipes

MARIA’S Lucky Star Roosterkoeke
lucky star pilchards in tomato sauce
Cooking Time Icon

Cooking Time
45 Minutes

Serves Icon

Serves
8 - 10

INGREDIENTS

  • ROOSTERKOEKE:
  • Cake wheat flour 6 cups (720 g)
  • Salt 2 tsp (10 ml)
  • Sugar 1 Tbsp (15 ml)
  • Instant dry yeast (10 g sachet) 1
  • Brown vinegar 2 Tbsp (30 ml)
  • Cooking oil 3 Tbsp (45 ml)
  • Lukewarm water 800 ml
  • FILLING:
  • Cooking oil 2 Tbsp (30 ml)
  • Medium onion, chopped 1
  • Lucky Star Pilchards in Tomato Sauce 2 cans (400 g each)
  • Salt 2 tsp (10 ml)
  • Sugar 2 Tbsp (30 ml)

METHOD

  1. ROOSTERKOEKE:
  2. In a large-sized mixing bowl, mix the flour, salt, sugar and instant yeast together.
  3. Make a hole in the middle of the mixture. In a separate medium bowl mix the vinegar, oil and lukewarm water together.
  4. Slowly add to the flour mixture and mix together, then knead for about 10 minutes to form a soft, pliable dough.
  5. Cover the dough with a plastic wrap and leave to rise until it doubles in size.
  6. Sprinkle flour on a tabletop and scoop out the dough.
  7. Divide the dough into 2 large balls. Make each ball into a long roll of about 50cm and cut into slices of about 7cm each.
  8. Press each slightly flat and put on coals.
  9. Turn frequently and cook until lightly browned also on the sides.
  10. FILLING:
  11. In a medium saucepan on medium heat, add cooking oil and onion, cook for about 5 minutes or until the onions are translucent.
  12. Add the fish, salt and sugar, and cook for further 5 minutes.
  13. Cool slightly and then spoon the fish mixture into the toasted roosterkoeke.
  14. SERVING SUGGESTION
  15. For a special touch add Lucky Star baked beans to the filling and enjoy!

SHARE RECIPE

other recipes you may like

temp

CHEF TSHEPISO'S Romaine Salad and Sardine Aioli

Chef Tshepiso’s Romaine Salad with Sardine Aioli is infused by his travels but remains authentic to his upbringing. Lucky Tip: The Aioli dressing can be kept in a fridge for about a week.

View Recipe
temp

Peri-Peri Sardine Burger

The Peri-Peri Sardine Burger provides a flavourful twist with omega-3 fatty acids, offering a healthy seafood option for meals. Suitable for quick dinners or family gatherings, it provides a tasty and nutritious alternative to traditional burgers.

View Recipe
temp

THANDO'S & KHUMO'S Crispy Quiche

Reflecting the South African culture of simplicity, fun and flavour - Thando & Khumo’s Cripsy Quiche is a must-try! Lucky Tip: Serve with Base Eats Gourmet Atchar (BEGA) or Tuna Apple Salad.

View Recipe
Click here for full T's & C's

thank you for signing up to our newsletter!