Butter 2 Tbsp
Spring onion whites 1 cup
Mayonnaise 2 Tbsp (30 ml)
Garlic 1 1⁄2 Tbsp
Grated Mozzarella cheese to garnish (optional)
Thick slices of bread 6
Eggs 2
Milk cup
Chef Kabelo’s creative Pilchard & Broccoli Bake combines various flavours and techniques while focusing on health and nutrition. Bake for 35 -40 minutes and serve with a fresh green salad.
Growing up with Lucky Star, Nokuthula crafted a quick and easy way to keep the kids satisfied with Nokuthula’s Pilchard Mayo Toasties. Place the sandwiches in the pan for about 3 - 5 minutes on each side and when it’s crispy and golden, they’re ready!
Our Pilchard stew with Chakalaka & dumplings serves up to 6 people is can be cooked in 60 minutes. Lucky Tip: You know it’s ready when you insert a sharp knife in the centre and it comes out clean, if not continue to cook.