Recipes

SERINA’S FISH CHUTNEY
Lucky Star pilchards in hot chilli sauce
Cooking Time Icon

Cooking Time
45 Minutes

Serves Icon

Serves
2

INGREDIENTS

  • Sunflower oil 4 Tbsp (60 ml)
  • Medium onion 1
  • Green chillies (depends on your taste) 2 - 4
  • Curry leaves 1 sprig
  • Garlic cloves, peeled or chopped 2
  • Medium Roma tomatoes, peeled and chopped 6
  • Eggs, boiled, de-shelled and cut in half 4
  • Mixed masala powder 1 Tbsp (15 ml)
  • Tumeric powder 1⁄2 tsp (2,5 ml)
  • Lucky Star Pilchards in Hot Chilli Sauce 1 can (400 g)
  • Salt (or more to taste) 1 tsp (5 ml)
  • Coriander for garnish 1 handful

METHOD

  1. In a medium saucepan on medium heat, add the oil, onion, green chillies, curry leaf and garlic.
  2. Cook until the onions are soft and slightly brown.
  3. Add the masala, turmeric and salt, cook for further 5 minutes and then add the tomatoes.
  4. Allow to cook on a slightly high heat stirring constantly without the lid for about 10 - 15 minutes or until tomatoes are cooked.
  5. Add the drained sauce from the fish.
  6. Once the tomatoes are completely cooked and form a smooth chutney-like sauce, add the fish.
  7. Put the lid on and allow to simmer for 15 minutes on low heat, gently turning the fish after the first 7 minutes.
  8. Add halved boiled eggs in the last 5 minutes of cooking, turning eggs once.
  9. Remove from the heat and add the coriander. Serve with roti or basmati rice.

SHARE RECIPE

other recipes you may like

temp

GEORGIA’S Waterblommetjie Bake

This Waterblommetjie and Sardine Bake is a simple and wholesome meal that’s the ultimate comfort food best served with salad. Tip: Waterblommetjie Season is from May to October. If not available, you can use green beans instead.

View Recipe
temp

ASIPHE’S VEGETABLE SALSA AND Arrabiata Fishcakes

Asiphe’s fresh vegetable salsa and creative arrabiata fishcakes are a lovely treat for the whole family with Light meat tuna chunks and baked beans. Lucky Tip: Garnish with Fresh basil leaves and salt and pepper to taste.

View Recipe
temp

TUNA FISH CAKES 3 WAYS

We are giving you 5 ways to reinvent your fish cakes, from fishcake pitas to fishcake burgers. Try our Tuna Fish Cake recipe and prepare either one using these 7 ingredients.

View Recipe
Click here for full T's & C's

thank you for signing up to our newsletter!