Sunflower oil 4 Tbsp (60 ml)
Medium onion 1
Curry leaves 1 sprig
Garlic cloves, peeled or chopped 2
Medium Roma tomatoes, peeled and chopped 6
Eggs, boiled, de-shelled and cut in half 4
Cook the classic family meal with a twist of Spaghetti & Pilchard meatballs. Garnish with fresh basil leaves and parmesan shavings.
Try our Peri-Peri Sardine Tikka recipe - a fusion of juicy sardines marinated in spicy peri-peri sauce for a mouth-watering dish perfect as an appetizer or main course. It offers a burst of flavours that will leave you wanting more, suitable for any occasion.
Chef Liziwe’s Chakalaka Umbhako is a traditional steamed cornbread dish, that’s budget-friendly and easy to cook with a little personal edge. A classic recreation of a traditional dish that’s best served with bread, fried chips and grated cheese.