2 Tbsp butter
½ white onion
2 garlic cloves
2 cups cream
1 cup grated Parmesan cheese
The Peri-Peri Sardine Boujee Bowl is a flavourful and nutritious dish with omega-3 from sardines and a spicy peri-peri seasoning. Packed with fresh vegetables and grains, it is a satisfying and energizing meal suitable for lunch or dinner.
Prepare this flavourful Pilchard Lasagne Roll-up Bake for dinner in just 60 minutes. Made with Lucky Star Pilchards in Tomato sauce and served alongside a green salad.
“Magwinya” commonly known as vetkoek or fat cakes is the ultimate comfort food and filled with Martha’s Pilchard curry mince - it is the perfect South African treat.