Butter 2 Tbsp
Spring onion whites 1 cup
Mayonnaise 2 Tbsp (30 ml)
Garlic 1 1⁄2 Tbsp
Grated Mozzarella cheese to garnish (optional)
Thick slices of bread 6
Eggs 2
Milk cup
This quick and easy Sardine Pâté is the perfect breakfast or quick snack influenced by Georgia’s love for the ocean and fresh seafood. Serve with egg cups with toast.
This Waterblommetjie and Sardine Bake is a simple and wholesome meal that’s the ultimate comfort food best served with salad. Tip: Waterblommetjie Season is from May to October. If not available, you can use green beans instead.
Inspired by Chef Lentswe’s upbringing in KZN, this Lentil Pilchard curry contains hints of the Durban flavour. Lucky tip: Be sure not to hold back on the pineapples, as this elevates the dish from a simple, budget-conscious meal to gourmet.