Recipes

CHEF TASH’S Samp Middlecut Risotto
lucky star middlecut
Cooking Time Icon

Cooking Time
90 Minutes

Serves Icon

Serves
4-6

INGREDIENTS

  • QUICHE:
  • Samp 500 g
  • Water 1,5 litre
  • Vegetable stock 1,5 litre
  • Virgin olive oil 2 Tbsp (30 ml)
  • Medium onion, chopped 1
  • Mushrooms, cut in quarters 250 g
  • Lucky Star Middlecut 2 cans (400 g each)
  • Fresh cream 1 cup (250 ml)
  • Garlic cloves, thinly sliced 2
  • Thyme 1 Tbsp
  • Dill or fennel 1 Tbsp
  • Orange zest or juice 1 Tbsp (optional)
  • Butter 2 Tbsp (30 ml)
  • Parmesan cheese or any hard cheese 100 g
  • Salt and pepper to taste

METHOD

  1. Soak the samp in 1 litre of water for at least 2 hours, or preferably overnight.
  2. Drain the water & rinse with the remaining 500ml water, rubbing the samp between flat palms while removing the kernel coating.
  3. In a deep heavy-based pot, pour in samp and cover with 1-litre vegetable stock and bring to the boil.
  4. Lower the heat to medium and cook samp till al dente, topping up with stock and stirring occasionally, until all the stock has been fully absorbed.
  5. In a medium saucepan over medium heat add oil and fry onion for 5 minutes, add the mushrooms, garlic, salt, pepper, orange zest and cook for a further 3 minutes, then add to the fish together with the cream and simmer for a further 5 minutes, while stirring occasionally.
  6. Add orange juice and stir till well combined (optional).
  7. Top with butter and parmesan cheese and serve.

SHARE RECIPE

other recipes you may like

temp

GEORGIA’S Waterblommetjie Bake

This Waterblommetjie and Sardine Bake is a simple and wholesome meal that’s the ultimate comfort food best served with salad. Tip: Waterblommetjie Season is from May to October. If not available, you can use green beans instead.

View Recipe
temp

CHEF TSHEPISO'S Romaine Salad and Sardine Aioli

Chef Tshepiso’s Romaine Salad with Sardine Aioli is infused by his travels but remains authentic to his upbringing. Lucky Tip: The Aioli dressing can be kept in a fridge for about a week.

View Recipe
temp

Peri Peri Sardine Tikka

Try our Peri-Peri Sardine Tikka recipe - a fusion of juicy sardines marinated in spicy peri-peri sauce for a mouth-watering dish perfect as an appetizer or main course. It offers a burst of flavours that will leave you wanting more, suitable for any occasion.

View Recipe
Click here for full T's & C's

thank you for signing up to our newsletter!