Samp 500 g
Water 1,5 litre
Vegetable stock 1,5 litre
Virgin olive oil 2 Tbsp (30 ml)
Medium onion, chopped 1
Mushrooms, cut in quarters 250 g
Fresh cream 1 cup (250 ml)
Garlic cloves, thinly sliced 2
Thyme 1 Tbsp
Dill or fennel 1 Tbsp
Orange zest or juice 1 Tbsp (optional)
Butter 2 Tbsp (30 ml)
Parmesan cheese or any hard cheese 100 g
This Waterblommetjie and Sardine Bake is a simple and wholesome meal that’s the ultimate comfort food best served with salad. Tip: Waterblommetjie Season is from May to October. If not available, you can use green beans instead.
“Magwinya” commonly known as vetkoek or fat cakes is the ultimate comfort food and filled with Martha’s Pilchard curry mince - it is the perfect South African treat.
A fusion dish combining tender sardines, creamy Alfredo sauce, and spicy Peri-Peri flavours creates a unique and delicious pasta dish. The blend of Italian and African cuisines offers a rich and zesty experience, striking a perfect balance between savoury and spicy. Ideal for food enthusiasts seeking a flavour-packed culinary