2 Tbsp cooking oil
2 Tbsp butter
1 large onion
1 tin tomato
1 ¼ cup heavy cream
This quick and easy Sardine Pâté is the perfect breakfast or quick snack influenced by Georgia’s love for the ocean and fresh seafood. Serve with egg cups with toast.
Chef Kabelo’s creative Pilchard & Broccoli Bake combines various flavours and techniques while focusing on health and nutrition. Bake for 35 -40 minutes and serve with a fresh green salad.
This 60-minute Cheesy Fish Finger dish is a family staple made with the Lucky Star Pilchards. Once done, simply fry the fish fingers for 3 - 5 minutes and serve with Chakalaka sauce.