Lucky Star Middlecut 1 can (400 g)
Cooking oil 2 Tbsp (30 ml)
Small onion, chopped or sliced 1
Medium red chillies, chopped or sliced 2
Paprika 1 tsp (5 ml)
Medium carrot, peeled and grated 1
Medium white cabbage, shredded 1⁄4
Medium red cabbage, shredded 1⁄4
Cooked Basmati rice 2 cups
Fresh or frozen peas 1⁄2 cup
Salt and pepper to taste
Inspired by Chef Lentswe’s upbringing in KZN, this Lentil Pilchard curry contains hints of the Durban flavour. Lucky tip: Be sure not to hold back on the pineapples, as this elevates the dish from a simple, budget-conscious meal to gourmet.
A delicious blend of Indian spice combined with eggs and a little bit of patience, Serina’s Fish Chutney is an old classic with a twist. Best served with roti or basmati rice.
Packed with colour, texture, and bold flavour, this nourishing bowl combines Lucky Star Sardines in Peri-Peri Sauce with fluffy rice, fresh vegetables, creamy avocado, and hearty beans. Finished with zesty tomato salsa, coriander, and a squeeze of lime, it's a wholesome, satisfying meal that's as vibrant as it is delicious.