Water 21⁄2 cups (625 ml)
Boiling water 2 cups (500 ml)
Medium onion, chopped 1⁄2
Cooking oil 2 Tbsp (30 ml)
Garlic, minced 1 tsp (5 ml)
Medium tomatoes, diced 2
Bread crumbs 2 cups (500 ml)
Medium eggs, beaten 3
Oil for deep frying
Dijon mustard 2 Tbsp (30 ml)
Mayonnaise 1⁄4 cup (60 ml)
Delicious Lucky Star Pilchards in Tomato Sauce with smoked paprika, fresh herbs, and a dollop of sour cream/cream cheese, baked to golden perfection. Served with a smoky coconut sauce and a warm salad of Brussel sprouts, tomatoes, and spinach. Ultimate flavor explosion!
Chef Kabelo’s creative Pilchard & Broccoli Bake combines various flavours and techniques while focusing on health and nutrition. Bake for 35 -40 minutes and serve with a fresh green salad.
A true Cape Malay dish with a South African twist of Lucky Star Pilchards in Tomato Sauce, rich with flavour and a subtle hint of heat, Faldela’s Pilchard Samoosas are the perfect treat.