PLAY

product used

lucky star sardines

SHARE RECIPE

40

8

3

CRISPY PUFF PASTRY QUICHE

INGREDIENTS

  • 1 sheet of store-bought puff pastry
  • 3 tins Lucky Star Sardines
  • 1 cup cherry tomatoes, halved
  • 1 cup feta cheese, broken into smaller pieces
  • 3 eggs
  • ¾ cup cream
  • Salt and pepper, to taste

METHOD

  1. Preheat the oven to 200℃ and grease a round quiche baking tin. Roll the pastry out over the baking tin and press the dough down firmly onto the base. Also, press up the sides and cut off the excess pastry. Prick the pastry with a fork, multiple times. Chill the pie crust in the fridge for 30 minutes to prevent shrinking when baking. Add a layer of baking paper over then pastry and fill with baking beans/rice. Bake for 15 minutes, until the edges are lightly browned. Allow to cool.
  2. Reduce the oven temperature to 165℃. Whisk together the eggs, cream, salt and pepper and pour over the baked pastry. Add the halved cherry tomatoes and feta evenly. Open the tins of sardines, split into 2 fillets, down the middle lengthways and remove the bones (this is an optional step as the bones are totally safe to eat). Keep each fillet whole then lay the fillets over the top evenly.
  3. Place the quiche tin on a tray and bake the quiche at 165℃ for 35 - 40 minutes until cooked and puffed up. A cake tester, inserted in the centre, should come out clean. Allow the quiche to set, 10 minutes, before serving. Garnish with a handful of fresh basil leaves and a side salad and ENJOY!!

NOTES

Serving Suggestion:

½ cup fresh basil

Side salad

other recipes you may like

temp

Seafood Pot

Our Seafood Pot recipe makes for a quick and warming supper meal. Using our Lucky Star Pilchards and Smoked Mussels, and pepper to add to the taste, you can cook this meal in 30 minutes. Lucky tip: Garnish with a sprinkling of chopped parsley and serve with crusty bread.

View Recipe
temp

PILCHARD LASAGNE ROLL UP BAKE

Satisfy your family and give your friends a taste of home with our Pilchard Lasagne Roll-Up Bake recipe. Lucky tip: Sprinkle over some grated cheese and bake in the oven for 30 - 35 minutes, and serve alongside a fresh green salad once done.

View Recipe
temp

FISH RISSOLES WITH HOT CHILLI DIPPING SAUCE

Easy, light and tasty, our Fish Rissoles recipe is best served with a hot chilli dipping sauce. These rissoles are filled with our Lucky Star Pilchards and cheese, and can be prepared using our simple 10 step method. Lucky tip: Fry the rissoles on medium heat until golden brown on both sides.

View Recipe
Click here for full T's & C's

thank you for signing up to our newsletter!