LET’S TALK ABOUT SKIN CANCER

23 Nov 2016

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Welcome
Welcome
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JOIN FUN RUNS IN YOUR AREA
JOIN FUN RUNS IN YOUR AREA
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HAVE YOU GOT UNHAPPY FEET?
HAVE YOU GOT UNHAPPY FEET?
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LET’S TALK ABOUT SKIN CANCER
LET’S TALK ABOUT SKIN CANCER
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GIVE YOUR WORKOUT PLAN A REFRESH!
GIVE YOUR WORKOUT PLAN A REFRESH!
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6 WAYS TO ENJOY WATER
6 WAYS TO ENJOY WATER
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QUICK WORKOUTS FOR BUSY PEOPLE
QUICK WORKOUTS FOR BUSY PEOPLE
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WHAT IS YOUR MOUTH ACTUALLY SAYING?
WHAT IS YOUR MOUTH ACTUALLY SAYING?
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HAY FEVER SYMPTOMS TO WATCH OUT FOR
HAY FEVER SYMPTOMS TO WATCH OUT FOR
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THE HEALTH BENEFITS OF YOGA
THE HEALTH BENEFITS OF YOGA
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LET’S TALK ABOUT LOSING WEIGHT, AND LOSING IT.
LET’S TALK ABOUT LOSING WEIGHT, AND LOSING IT.
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HOW TO FIND THE WORKOUT PLAN FOR YOU
HOW TO FIND THE WORKOUT PLAN FOR YOU
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ARE YOU OVERDOING IT AT GYM?
ARE YOU OVERDOING IT AT GYM?
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BREAST CANCER AWARENESS MONTH
BREAST CANCER AWARENESS MONTH
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PROOF THAT EXERCISE CHANGES EVERYTHING
PROOF THAT EXERCISE CHANGES EVERYTHING
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5 WAYS TO STICK TO YOUR MEAL PLAN
5 WAYS TO STICK TO YOUR MEAL PLAN
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FIVE SPORTS YOU NEVER KNEW EXISTED
FIVE SPORTS YOU NEVER KNEW EXISTED
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WHY IT’S TIME TO START THINKING ABOUT YOUR BONES
WHY IT’S TIME TO START THINKING ABOUT YOUR BONES
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7 REASONS TO GET UP OFF THE COUCH AND GO FOR A RUN IN SPRING
7 REASONS TO GET UP OFF THE COUCH AND GO FOR A RUN IN SPRING
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BUILD YOUR STRENGTH SLOWLY
BUILD YOUR STRENGTH SLOWLY
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CHANGE THE WAY YOU RUN, BY CHANGING THE WAY YOU TIE YOUR LACES!
CHANGE THE WAY YOU RUN, BY CHANGING THE WAY YOU TIE YOUR LACES!
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THREE #SUPERHEALTHY RECIPES TO INCLUDE MORE TOMATOES IN YOUR DIET
THREE #SUPERHEALTHY RECIPES TO INCLUDE MORE TOMATOES IN YOUR DIET
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GOT THE MOVES?
GOT THE MOVES?
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A CUP OF TEA A DAY!
A CUP OF TEA A DAY!
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HOW TO GET STARTED WITH STRENGTH TRAINING
HOW TO GET STARTED WITH STRENGTH TRAINING
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TURN CHORES INTO FITNESS
TURN CHORES INTO FITNESS
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HERE’S WHY YOU SHOULD STRETCH!
HERE’S WHY YOU SHOULD STRETCH!
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WHY DRIVE WHEN YOU CAN WALK?
WHY DRIVE WHEN YOU CAN WALK?
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HOW TO STOP FLU, BEFORE IT STOPS YOU
HOW TO STOP FLU, BEFORE IT STOPS YOU
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FIVE MINUTES OF TRAINING
FIVE MINUTES OF TRAINING
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SANDILE MBILI’S MILE OF COURAGE
SANDILE MBILI’S MILE OF COURAGE