Pilchard Salad


For the Salad:
1 x Lucky Star Pilchards in Hot Chilli Sauce
1 x Onion thinly sliced
1 x packet of lettuce
1 x packet of rocket or dill (Optional)
1 x Cucumber sliced into small triangles
1 x Avocado, sliced

For the Vinegarette:
1 x half cup of vinegar
1 x packet sugar, added to taste
1 x teaspoon of salt and pepper


For the Salad:
Place the lettuce and rocket into a bowl and mix
Chop the cucumber, onion and avocado and add to the lettuce and rocket
Add the Lucky Star Pilchards and mix

For the vinegarette:
Fill half a cup with vinegar
Add salt and pepper
Add sugar to taste and mix
Pour over salad and mix

Best served with freshly baked bread

Best enjoyed with

Fresh bread



The recipe on this page has been supplied by a Lucky Star fan.